new you keto groin left groin


new you keto groin left groin [Music] right thigh laughs thigh right knee [Music] laughs knee right calf muscle left calf muscle right ankle left ankle right toes left toes now noticing the backside of the body feel the consciousness alive in the bottom of the right foot bottom of the left foot right heel left heel right calf muscle left calf muscle back up the right knee back at the left knee back of the right thigh back at the left thigh right gluteal muscle left gluteal muscle right hip left hip [Music] the whole spine [Music] right shoulder blade left shoulder blade back of the neck back of the head top of the head move your awareness to your mouth become aware of your tongue lower row of your teeth up a row of your teeth both lips the space between your lips tip of the nose you're Hall knows both cheeks right here left ear 

new you keto diet into that because I want to be natural with my hair and as much as I want to be natural of my skin it's gonna take me a little bit longer to get there as much as I don't wear that much makeup but that's basically what I've been going for him weight gain hair loss losing my edges lacking in self-esteem doubting myself and comparing myself to these Instagram girls but yeah but human-animal and we lose weight we gain weight you know but you're in the same toilet it really doesn't we all just different toilets specific sequence and I will repeat parts when necessary as I name each part bring your awareness to that area of your body and feel how it is alive with consciousness this takes no active effort from you 

http://doznutrition.com/new-you-keto/


https://newyouketo69.blogspot.com/2020/01/new-you-keto-you-are-passively-observing.html

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